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Results for: Wellness
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Article ItemAs Paris 2024 Summer Olympic Games approach, experts give tips for athletes, weekend warriors, and travelers , article
With less than a month until the Summer Olympic Games in Paris, and with Olympic Trials taking place all around the world in different sports, Virginia Tech experts offer perspective on aspects of the competitions, applying Olympic habits to our own lives, and how the Games are impacting both travel to and life on the ground in Paris.
Date: Jun 28, 2024 -
Article ItemSummer mental health resources available , article
On-campus, community, and virtual options are available for continuing and graduating students.
Date: May 01, 2024 -
Article ItemA letter from Mark Sikes, dean of students , article
At Virginia Tech, the well-being of our Hokies is of utmost importance, particularly during natural disasters like the recent earthquake in Taiwan. The Dean of Students Office, along with our partners in Student Affairs, remains committed to offering holistic support and care during this crisis.
Date: Apr 03, 2024 -
General ItemHelp transform campus mental wellness with the Community Resiliency Model
Learn and share in-the-moment body awareness skills that help regulate stress.
Date: Apr 03, 2024 -
Article ItemHokie Wellness marks one year of evidence-based digital wellness programming , article
Laurie Fritsch, assistant director of Hokie Wellness, has spearheaded evidence-based programs to empower students to engage with their digital devices in a way that maximizes their quality of life.
Date: Mar 13, 2024 -
Article ItemScubaCats diving course enriches the veterinary student experience , article
Michael Nappier runs the ScubaCat Project, offering scuba diving courses to the Virginia-Maryland College of Veterinary Medicine community. Aimed at promoting wellness and relaxation, the initiative provides an educational and stress-relieving experience away from the rigors of academic life.
Date: Jan 05, 2024 -
Article ItemCook Counseling Center shares tools for coping with holiday and finals stress , article
One key to better managing these stressful times, according to the Community Resiliency Model adopted by Cook Counseling Center, is giving more attention to the moment you’re in, right now.
Date: Nov 29, 2023 -
Article ItemVeterinary college opens tranquil wellness room to support mental well-being , article
The room features frosted glass panels for privacy, natural light, and amenities such as resistance bands for light exercise and yoga. Its location within the library also facilitates easy reservations.
Date: Oct 20, 2023 -
Article ItemSenior military colleges come together for conference , article
The annual conference brought together at the new Corps Leadership and Military Science Building senior staff and student leaders from the six senior military colleges in the U.S., along with other collegiate corps of cadets' programs.
Date: Oct 13, 2023 -
Video ItemVT Therapy Dogs | "These dogs are a miracle." , video
"The dogs make people smile. And when people are smiling and feel connected, good things happen." Trent Davis, Rami Steinruck, and Sarah Dunleavy serve at Virginia Tech's Cook Counseling Center as the Animal Assisted Therapy team - handling three service dogs named Derek, Josie, and Wagner. These dogs serve the Virginia Tech community in numerous ways with their handlers. They help to foster a more positive, inclusive space for students while at Virginia Tech, while helping to de-stigmatize difficult mental health conversations. They literally save lives. The sky is the limit for the positive impact these dogs will continue to have on the world! This video is a collaborative production project between the Student Affairs Communications team and the Cook Counseling Animal Assisted Therapy team.
Date: Jan 18, 2023 -
General ItemNew mental health and backup care services available for employees Date: Oct 31, 2022
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Article ItemThe Hokie Hike returns for its third year , article
The Hokie Hike is back. Register online, hike anywhere between now and Nov. 27, and share your journey using #HokieHike. This year’s hike features all-new Hokie hiking swag.
Date: Oct 20, 2022 -
General ItemNew way to schedule lactation room; rooms now included on campus map Date: Oct 11, 2022
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Article ItemA letter of support from Martha Glass, interim dean of students , article
As a campus community, we are deeply saddened about the death of Masha Amini as well as others who have lost their lives while protesting in Iran. Our thoughts and hopes for peace are with our community members as well as their family members and friends who have connections to the region.
Date: Oct 05, 2022 -
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Article ItemUniversity partnership to provide greater mental health support to students , article
This agreement will bring additional, much-needed mental health assessment and treatment services to all students at participating colleges and universities at a time when student mental health concerns and needs are increasing across the nation.
Date: Jun 30, 2022 -
Article ItemChristopher Flynn, strong advocate for mental health at Virginia Tech, to retire , article
“Throughout his career at Virginia Tech, Chris has exemplified the spirit of Ut Prosim (That I May Serve) through his service to students and his advocacy for their mental health and well-being,” said Executive Vice President and Provost Cyril Clarke. “His leadership of our mental health initiatives and counseling programs is a testament to his compassion for and commitment to the Virginia Tech community."
Date: Apr 19, 2022 -
Article ItemGraduate School ombudsperson offers tips to reduce mid-semester stress , article
Stress is normal at this time of the semester, but these tips may help ease it.
Date: Mar 23, 2022 -
Article ItemA letter from Byron Hughes, dean of students , article
Virginia Tech strives to create a culture where we affirm the inherent dignity and value of every person. Any act that crosses the threshold of violence has no place on our campuses or in our world.
Date: Feb 28, 2022 -
Article ItemLittle Hokie Hangout provides critical support to graduate students and their families , article
Little Hokie Hangout is a flexible, early-education center subsidized by the Graduate School to meet the child care needs of graduate students with families.
Date: Feb 17, 2022
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