Free time? What free time? 

It’s a scarce commodity, for sure, especially in those fiercely hectic first weeks of a new semester. Yet carving out time for pastimes we love can boost mental and physical health. It can energize and calm us, spark aha moments, and cleanse our intellectual palates. Our spare-time pursuits give us a life beyond work, reminding us of who we really are at our cores. They make us us.

That’s why we admire these Virginia Tech faculty members who also happen to be aficionados avidly pursuing a particular passion, from boxing and weaving to motorcycle riding and improv comedy. Here, they share what they love about their hobbies — and how having fun in the off hours makes them even better at their jobs.

The image shows Margie Lee wearing a tan leather jacket, black pants, and red boots stands confidently in a garage filled with motorcycle gear and memorabilia. She is smiling with her arms crossed in front of a wall covered with racing photos, posters, and awards. To her right is a black and yellow racing motorcycle, and the room is organized with shelves holding plastic storage bins and various riding accessories. A sign on the wall reads 'BIKER BABE AVE,' adding to the theme of her passion for motorcycles.
Virginia-Maryland College of Veterinary Medicine Professor Margie Lee in her Blacksburg garage alongside motorcycle racing memorabilia and a Ducati Scrambler sport bike — one of six motorcycles she owns. Photo by Christina Franusich for Virginia Tech.

The motorcycle rider

Margie Lee, professor and department head of biomedical sciences and pathobiology, associate dean of research at Virginia-Maryland College of Veterinary Medicine, and interim director of the Animal Cancer Care and Research Center

Of all the thrill-seeker sports you could do, this is probably one of the safest ones. But sometimes you crash. I’ve crashed twice at Talladega, had big ones at Jennings, that one at turn 9 at Virginia International Raceway, where I thought the track went left but it went right. One day I was riding up on the Blue Ridge Parkway, and I didn't realize there was a section on the north side of the mountains that’s always ice. I rounded a blind corner doing about 60 and there was no place to go, just a rock face on one side and a guard rail with a sheer drop off on the other. Oh well. BAM! I buy $700 helmets because I don’t have a $100 head.

As a woman, you get hilarious comments. If you stop at the gas station, someone will say, “I’ve never seen a woman ride.” But the fastest-growing population of women riders are middle-aged women who start when their kids are grown up. Once in New Orleans, three nuns walked by, took one look at me and my friend on our bikes, and said, “We’re going to do that.” For some women, once they start riding, they’re a whole different person. I think being Motorcycle Margie makes me a better administrator because I'm bold, and depending on the situation, you need to be bold. 

I've got a friend in northern Italy who calls this part of Virginia motorcycle paradise. I go down Luster’s Gate [Road] on my Ducati sport bike and come up Ellett Road to Main Street, and when the weather’s nice that’s my morning and evening commute. When I'm riding, I experience things I never would have noticed in a car. I can hear the birds. I can see the sky. It smells like fresh air and flowers. It smells like freedom. You get endorphins when you ride like you do when you run, so when you go back to work, you're not stressed, at least for 30 seconds. 

The image shows Margie Lee riding a white Ducati 848 EVO motorcycle with bright red wheels. She is dressed in a distinctive outfit that includes a black coat, red boots, and gloves. She is also wearing a black helmet with a white and red design, along with sunglasses. The motorcycle is in motion as she rides down a residential street with houses and trees in the background. The overall setting suggests a brisk ride on a cool, clear day.
Lee on her Ducati 848 EVO.
The image shows a white motorcycle racing jacket with distinctive leopard print and red flame designs hanging on a hanger in a garage filled with various motorcycle gear. The jacket features the words "POWER TRIP" and "STREET UNIT" prominently displayed on the front, along with several patches on the sleeves. Surrounding the jacket are other motorcycle jackets and protective gear in various colors, including black, gray, and tan.
A Power Trip jacket from Lee's extensive collection of motorcycle gear.
The image is a portrait of Paul Heilker sitting outdoors on a wooden deck at the farmers market, holding an acoustic guitar. He is smiling warmly at the camera, creating a friendly and relaxed atmosphere. The man is wearing a teal long-sleeve shirt and blue jeans. The background shows some outdoor equipment, including a speaker on a stand, a guitar case, and some signage. The setting is in a green, tree-filled area with a casual and inviting vibe.
Paul Heilker, an associate dean in the Honors College, at a Saturday morning gig at the Blacksburg Farmers Market. Photo by Christina Franusich for Virginia Tech.

The singer-songwriter

Paul Heilker, associate dean for academic affairs in the Honors College and associate professor of English

One of my guitars lives in an apartment near the Steger Center in Riva San Vitale, Switzerland, where I teach in the Presidential Global Scholars program every spring. Three years ago the architecture professor Heinrich Schnoedt was there with some students, and he said, “You will write a song about our experiences here.” It wasn't a request, it was an assignment. So I wrote the first Riva song about our experiences there. Now there are three. The chorus for this year’s song is nothing but gelato flavors, in Italian. 

The background is that my parents met at Juilliard School of Music. My father, a professional musician and a middle school band director, bought me my first electric guitar, a Gibson Les Paul Custom. Forty-nine years later, I’m playing that same electric guitar. For a while I was in a band called the Dust Jackets with some graduate students in the English department. Now I mostly perform solo. When I play at the Blacksburg Farmers Market, little children crawl towards me, like I’m the Pied Piper.

Like teaching, writing and playing music is one of those beautifully, tragically open-ended human things that we can always be better at. That’s both lovely and frustrating as hell, because no matter how well you do, you could have always done it better. If you ever get to the end of the semester or the end of the show and say, “Nailed it,” then you probably set your sights too low. 

For me, music is therapeutic. No matter how bad I'm feeling, if I pick up the guitar and play for 15 minutes, I'm going to feel better. Neuroscientists will tell you music lights up every part of your brain. It's also just fun. It's a joyful thing. What you get from a good song, like Elvis Costello’s “What's So Funny about Peace, Love, and Understanding” or “Silver Lining” by David Gray, is the sense that there's another human being on the planet who has been through what you've been through. You're not alone.

The image captures a moment on stage with three people under warm, dim lighting, surrounded by a backdrop of wooden panels and string lights. In the foreground, Sarah Parker with curly hair, wearing a T-shirt that reads "GIRLS JUST WANNA HAVE FUNDING FOR SCIENTIFIC RESEARCH," is seated in a chair on stage, looking up with a joyful expression. To her left, another woman, standing near a microphone, is wearing a purple "Big Thief" T-shirt and is also smiling as she looks down at her. Behind them, a man and another person are standing, with relaxed postures, watching the interaction. The setting is an intimate venue, with the audience visible in the foreground.
Sarah Parker, an associate professor in the Virginia Tech Carilion School of Medicine, performs with her fellow Big Lick Conspiracy castmates in an improv comedy show at The Spot On Kirk, in downtown Roanoke. Photo by Christina Franusich for Virginia Tech.

The improv comedian

Sarah Henrickson Parker, associate professor and chair for health systems and implementation science at the Virginia Tech Carilion School of Medicine and primary faculty in the Fralin Biomedical Research Institute

I don’t sit around having funny thoughts. What I love about improv, which I’ve been doing since college, is that it’s a team sport. You can’t do it alone. None of you has planned anything. You get a suggestion from the audience and then you've got to build a performance around that as a team. I’m part of the Big Lick Conspiracy improv troupe, and recently some colleagues from Carilion and VT came to our show in Roanoke. Afterward, a few were like, “That was delightful,” and a few were like, “Who are you?”

I use my improv skills daily in my Virginia Tech role. For instance, there’s the improv technique of “yes and,” which translates for me into compromising with colleagues and finding a space where all can succeed. There's learning how to let go of your initial idea to build on someone else’s. There’s listening and really hearing what people are saying. 

As academics, we sometimes feel like play is frivolity, like a reward for productive behavior: “You do not get to go to improv until you finish writing this manuscript.” Yet if I go and improvise, then I can think differently about the manuscript. If I use my brain or my body to do something that is orthogonal to my academic work, that opens new ways of thinking. Play is not frivolity, it is essential.

The image captures a lively scene on stage at a small venue, where a group of four people is gathered under soft, colorful stage lighting performing an improv bit. In the foreground, Sarah Parker and two others are seated and sharing a humorous moment, laughing openly. The person on the left, wearing glasses and a blue shirt, is leaning back, laughing heartily. Sarah Parker is in the center, wearing a gray T-shirt with the text "GIRLS JUST WANNA HAVE FUNDING FOR SCIENTIFIC RESEARCH," is also laughing with her head tilted back. A third person, wearing a purple "Big Thief" T-shirt, stands behind them, smiling. On the right, a man is standing at a microphone, holding a clipboard and engaging with the group. The background features a backdrop of wooden panels and small string lights, adding to the warm and intimate atmosphere of the event. The audience's heads are visible in the foreground.
"We rehearse every Monday from 6:30 to 8:30," said Parker. "I fit it in because it's a priority for me."
The image shows Sarah Parker and two of her cast mates standing on a stage under soft lighting, with a backdrop of wooden panels and string lights. Sarah is in the center, smiling broadly while holding one hand behind her head. She is wearing a light green T-shirt with the text "GIRLS JUST WANNA HAVE FUNDING FOR SCIENTIFIC RESEARCH." To her left, a man with glasses is smiling warmly, clasping his hands together. He is wearing a striped T-shirt. On the right side, another woman, who is partially visible, is wearing a purple T-shirt with the "Big Thief" logo. The atmosphere is casual and joyful.
Parker at a show. "I love it — and I still get nervous."
The image shows Terry Clements sitting comfortably on a stool in a warm, sunlit room filled with colorful spools of yarn neatly arranged on shelves behind her. She is smiling and relaxed, wearing a green T-shirt and light-colored pants. In front of her is a large wooden loom, with threads in various colors set up for weaving. The space is cozy and creative, with natural light streaming in through the windows, highlighting the vibrant colors of the yarn and the organized, artistic environment.
Terry Clements, a landscape architecture professor in the College of Architecture, Arts, and Design, weaves on large looms and spins her own yarn in her home studio outside Blacksburg. Photo by Christina Franusich for Virginia Tech.

The weaver

Terry Clements, program chair and professor of landscape architecture

As a knitter, I started spinning to make beautiful yarns of variegated colors and textures. I love the idea of making from sheep to shawl, or in my case sweaters. But you can only knit and gift so many sweaters — and I’ve made a lot of sweaters. Then 15 years ago I was gifted a floor loom and I learned to weave. I think of it as making cloth, because I make functional things with the fabric that I weave: rugs, tote bags, table linens, and jackets. This May I had a PhD student get hooded, so I wove her a shawl. I weave all my PhD students something.

Weaving is about patterns. It's about repetition and variations. There are mathematical rhythms that are quite beautiful. It's not terribly different from practicing landscape architecture. You conceive of an idea and work out how it could be crafted, then you get to make it real. A tangible experiment exploring ideas and generating new ones. I’m always thinking: “Oh, that one worked pretty well. I’d do this one differently next time.” It's always a process of making experiments  and getting better. 

Growing up on a dairy farm in a fairly poor region of Maine, I enjoyed home crafts, but these were also things that we needed. As a 4-H kid I won ribbons at state fairs for sewing, knitting, canning, cooking, consumer education, and crafts, and used the prize money to buy school clothes. I love the challenge of making beautiful things from raw materials, and I love sharing my work. A few years ago, I entered a jacket I’d woven and sewed and a knitted shawl in the Newport Agricultural Fair. I felt like a kid again when I won prize ribbons. Now it's no longer about the money, it’s about making beautiful things and showing other people what is possible.

The image shows Jacob Barney wearing a light pink shirt and dark shorts sits in a wooden greenhouse surrounded by an extensive collection of colorful Nike sneakers. He is smiling and has a pair of red and black Air Jordans draped from his neck. The shelves around him are filled with a variety of sneakers in different styles and colors, neatly arranged, with some potted plants adding greenery to the scene.
With a beloved pair of Air Jordans around his neck, reminiscent of some of the first Nikes he ever owned, Jacob Barney sits in the greenhouse he built from scrap materials in his Blacksburg garden — another spare-time undertaking. Photo by Christina Franusich for Virginia Tech.

The sneaker collector

Jacob Barney, professor in the School of Plant and Environmental Sciences

I'm in that generation of people who are buying the things they never had as a kid. My mom used to take my brother and me to Payless and buy us the fake Nike Air Jordans, and we would get bullied mercilessly for our fake sneakers. So as soon as I got a job, I bought a pair of neon Nike Air Max 95s. Then I bought them every time they rereleased. About 10 years ago, I watched a documentary on sneaker collecting and I realized, “Oh, that's a thing.” Now I have 100 pairs: mostly Nike Air Jordans and Air Maxes, but also a bunch of other random sneakers. I wear everything, so I buy what I like.

There’s a tremendous amount of completely useless sneaker knowledge in my brain. For me, other collections have come and gone, but with sneakers, I'm as motivated now as when I started. There is a true dopamine hit when you are after something and you're able to get it. Nike almost always releases new sneakers at 10 am on its SNKRS app, so I’m always looking at my phone at 10 a.m. to see if something’s coming. 

I also just like looking at my collection. Every day I build what I’m going to wear from the feet up, and I try to go a whole semester and never repeat a pair. I’ve become known for my sneakers on campus. It’ll even come up on my SPOT evaluations, where they’ll say, “I noticed you repeated sneakers once.” I was recently invited to present to the Board of Visitors on the invasive species Destination Area that I lead, and I struggled tremendously on what to wear. Ultimately, my wife said to me, “You shouldn't wear sneakers today.” So I didn’t.

The vintage image shows a young Jacob Barney, kneeling on the floor while intensely focused on playing a tabletop foosball game. He is wearing a bright red sweater, dark pants, and red and white sneakers. The background includes a striped sofa and a wicker basket. The boy’s expression and posture convey concentration and engagement in his play, capturing a nostalgic and playful moment from childhood.
Jacob Barney in 1985, wearing the pair of Air Jordans that sparked his obsession. Photo courtesy of Jacob Barney.

Shoes hand-painted with invasive plants, Barney's area of expertise, by the daughter of a Virginia Tech colleague.

The image is a close-up of a pair of Jacob Barney's white canvas Nike sneakers with custom hand-painted designs featuring various colorful botanical elements. The shoes are decorated with illustrations of flowers, leaves, and vines in shades of green, pink, blue, and yellow, creating a vibrant and artistic look. The sneakers are placed on a wooden surface, and the gum-colored soles contrast with the white canvas.
Barney's favorite pair in his collection is a white canvas Nike shoe, hand painted with plants and flowers by the daughter of a Virginia Tech colleague.
The image shows Renata Carneiro intensely focused during a boxing workout. She is wearing boxing gloves and a maroon T-shirt with the logo "Blacksburg Boxing & Fitness" on the front. She is throwing a punch towards a black punching bag, her expression determined and concentrated. The background shows a gym setting with orange and white walls.
Renata Carneiro, a research assistant professor of food science and technology, in the College of Agriculture and Life Sciences, attacks a punching bag at Blacksburg Boxing and Fitness. Photo by Christina Franusich for Virginia Tech.

The boxer

Renata Carneiro, research assistant professor of food science and technology

I asked a friend if she wanted to come to a jujitsu class with me, and she was like, “Well, I just started boxing at Blacksburg Boxing and Fitness; why don't you come with me?” I figured learning self-defense could be helpful, so I went and I fell in love with it. It's so dynamic and quick! In a one-hour class, we’re working with ropes and medicine balls, jumping on boxes, and boxing. I’ve learned the jab, cross, hook, and uppercut. Punching the bags is a big stress relief! And I feel much stronger.

Some classes are so intense I just want to lie down for a few minutes and recover afterward. At the same time, the mental part of me gets a rest. Because we’re changing activities every minute and 30 seconds, I’m forced to disconnect from work, because I need to focus on the exercise and not think about the grant I need to apply for on Friday. 

I tried to snowboard. I failed. I broke my wrist. I was like, “I don’t think I should be this adventurous anymore.” But sometimes we just need to be open and expose ourselves to different things. I’ve tried so many other exercises. The classes here, we’re a match. It was like figuring out what I wanted to study. I had to try a lot of things first.

The image shows Don Taylor enjoying a hike in a lush, green forest. He is standing on a woodland trail surrounded by tall trees and dense foliage with a thicket of rhododendrons behind him. Don is dressed in an orange T-shirt and beige shorts, with hiking boots and socks. He is holding a pair of trekking poles and has a contented smile on his face as he looks off into the distance. The sunlight filters through the trees, casting a warm glow over the scene.
Executive Vice Provost Don Taylor hikes the 7/10-mile trail he built on the wooded property behind his house in Blacksburg. Photo by Christina Franusich for Virginia Tech.

The hiker

Don Taylor, executive vice provost and Charles O. Gordon Professor of Industrial and Systems Engineering

After my third knee operation in 2004, I couldn’t run anymore, and I decided I needed a fitness goal. That’s when I decided to walk the Appalachian Trail. It took me a little over six years to section-hike all 2,197 miles. I’d do the nearby sections on weekends, then I’d use my summer vacations to do the distant parts. One day I was hiking with friends in the Presidential Range in New Hampshire, which is known for having some of the worst weather in the world. Up top above the timberline there was no cover, and you could hear thunder rumbling in the background. I guess my friends were going a little slower than I thought we should be going, and I complained once too often. That’s how I picked up my trail name: Dr. Doom.

For me, hiking is therapeutic. Having a goal motivates me, but the daily task is enjoyable. I tend to be a hiker that never stops. I might sit down for 10 or 15 minutes for a quick lunch, but other than that, I just want to walk. Sometimes I’m working through a problem in my mind, but sometimes I can go for several miles and think of nothing. The time just passes. There’s nothing really to worry about except the next hill, or the next water crossing, or where you're going to sleep. Although once I had a standoff in New Jersey with a black bear that charged me. I made a lot of noise and raised my arms, and the bear kind of huffed and puffed and paced for a minute, then ran off. After that, I hiked with bear spray.

My wife had been incredibly patient with me while I pursued my hiking goals, most often in northern New England. And she said, “Maybe you should have a goal that's not so far from home.” Now I'm casually working on the Tuscarora Trail, which starts in Shenandoah Park and goes up into Pennsylvania. I also go once or twice a year to Vermont, where I’m on the board of the Green Mountain Club. I spend time on my favorite Green Mountain trails and enjoy the gorgeous glacial lakes in the Northeast Kingdom.

But on days when I’m really busy, I’ll just do a few laps on the trail I built in my backyard, a 7/10-mile loop with switchbacks heading down to a little creek at the bottom of the hill. There’s just something special about being outdoors.

A close-up photo of Don Taylor's feet wearing well-worn hiking shoes and light-colored socks, standing on a forest floor covered with dry leaves and twigs. Don's crew socks feature the AT logo on the ankles.
Taylor's hiking shoes.
The image shows a wooden sign that Don made for the trailhead of the trail he built on his property behind his house. It's weathered, leaning against a tree and is carved with the words "Don's Trail, 0.6 MI" with an arrow pointing left and an arrow pointing right to indicate the trail is a loop. The background is softly blurred, revealing a densely wooded area with green foliage and a serene, natural atmosphere. The sign and the surroundings suggest a well-worn, personal trail in the woods.
A handmade sign on Taylor's property indicates directions to "Don's Trail."
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