Register now for TimelyCare and help others who may be in need

From: Hokie Wellness

Have you registered for TimelyCare, the no-cost mental health and wellness resource for Virginia Tech’s full-time faculty, staff, and non-student wage employees*?

Even if you are not currently in need of TimelyCare’s services, we urge you to register so that you are able to offer this valuable resource to others in need.

Once you have completed the registration process, you’ll be in a position to help a friend, colleague, or student who may be unsure about the registration process. This prepares them, should they need to speak to a mental health professional or a health coach.

TimelyCare offers employees three services:

• TalkNow, an on-demand service available 24/7 that connects an employee with a mental health professional to address issues promptly by telephone or video. It provides immediate care in a crisis.
• Twelve scheduled counseling appointments per academic year with counselors licensed in the state where the employee is located.
  
• Unlimited health coaching appointments providing information and guided sessions on well-being topics such as dealing with conflict, time management, exercise, sleep, nutrition, weight management, tobacco cessation, mindfulness, and more.
  

For assistance with questions about TimelyCare, contact TimelyCare at help@timely.med or 1-833-4-TIMELY, or contact Hokie Wellness at hokiewellness@vt.edu or 540-231-8878.

* Student wage and graduate assistants are able to access TimelyCare as well. Visit the TimelyCare page on Cook Counseling Center’s site for more information.